If you’re feeling stuck in the post-holiday haze or just want a New Year’s resolution that feels more fun and manageable than extreme fitness goals or big life changes, there’s a great idea gaining steam in 2026: pick up a hobby. A lifestyle piece from Vogue...

Marie Tate
Helping Others May Slow Brain Aging — How 2–4 Hours a Week Makes a Big Difference
A growing body of research suggests that staying socially connected and engaged doesn’t just feel good — it may also protect your brain as you get older. A long-term study of more than 30,000 adults in the United States found that people who regularly help others —...
Cooking for Well-Being: Why Time in the Kitchen Can Be Surprisingly Good for You
Cooking often lives in two worlds at once: it can feel like a cozy, nourishing ritual—or like just another chore on a never-ending to-do list. But when you approach it with intention (even in small doses), cooking can become a low-key way to support your mental...
Why “Grandma Hobbies” Are Great for Relaxation and Mental Calm
If you’re looking for a peaceful way to unwind at the end of a busy day that doesn’t involve scrolling on your phone, there’s a growing trend worth trying: old-school, “grandma” hobbies. These slow-paced, hands-on activities — like knitting, puzzles, baking or...
The Benefits of Physical Activity: Small Moves, Big Payoffs
If “exercise” makes you picture intense workouts and sweat-soaked gym sessions, take a breath. Physical activity isn’t limited to running miles or lifting heavy weights—it’s simply any movement that gets your body going, and it comes with benefits that show up right...
Why You Should Consider Money Hunting as Your Next Passion Project!
Rising costs got you down? Turn money hunting into a hobby—fun, exciting, and with the chance of unclaimed cash boosting your finances. First and foremost, money hunting can be a fun way to spend your free time. Imagine diving into various resources and databases in...






