Articles Articles

6 Feel-Good Hobbies That Support Happiness and Health

If you want a hobby that’s more than “something to do,” it helps to choose one that supports your mind, body, and relationships. A recent Good Housekeeping roundup highlights several simple, research-backed hobbies that can improve well-being—without requiring...

Why Starting a Hobby in 2026 Could Be One of the Best Things You Do This Year

If you’re feeling stuck in the post-holiday haze or just want a New Year’s resolution that feels more fun and manageable than extreme fitness goals or big life changes, there’s a great idea gaining steam in 2026: pick up a hobby. A lifestyle piece from Vogue...

Helping Others May Slow Brain Aging — How 2–4 Hours a Week Makes a Big Difference

A growing body of research suggests that staying socially connected and engaged doesn’t just feel good — it may also protect your brain as you get older. A long-term study of more than 30,000 adults in the United States found that people who regularly help others —...

How Hobbies Can Make You Better at Work (Not Just Happier After Work)

Most people think of hobbies as a way to “switch off” after a long day. And sure—relaxation matters. But new research suggests hobbies can do something else too: they can spill over into your work life and boost creativity, engagement, and a sense of meaning on the...